Our bodies tend to live in the sympathetic nervous system, which is where our fight or flight response lives. The parasympathetic nervous system is what’s responsible for our restoration and healing. Sound healing helps turn off the sympathetic nervous system and has the power to shift people into the parasympathetic nervous system.
During these 60-minute sessions, the goal is to help shift into the parasympathetic nervous system and support your body's natural ability to repair and heal.
1 - 20 guests
60 minutes
Yoga
- An experienced Sound Healing instructor at your location
- Gratuity is not included
Soul Dive
Soul Dive invites students out of their heads and into the deep for movement, breath, and meaningful soulful connection. We exist as a place for anyone to come as they are, free of judgment and expectation, to arrive on the mat and simply be. We offer a variety of classes at your home or vacation space, for all levels of practitioner.
Frequently Asked Questions
Our mission is to ensure you have a seamless, unforgettable experience. We've prepared answers below to some questions you may have. If you still require more help or information, our concierge team is standing by ready to help!